Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Balasheyka, Russian Federation, as it serves as a vital tool in promoting skin health and preventing sunburn. With the region's Dfb climate bringing moderate to high UV levels, especially during midday hours when readings can surge to 8, being informed about the potential risks of sun exposure is essential. This awareness empowers you to take proactive measures, protecting your skin from harmful effects and ensuring enjoyable outdoor experiences. Stay vigilant and embrace the sun safely in Balasheyka!
The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes that affect sun exposure and burn times. From January to February, the UV Index remains low (2), allowing for a burn time of 45 minutes. As March approaches, the Index rises to 5 (moderate), decreasing the burn time to 30 minutes. The high-risk months span from April to August, where the Index peaks at 8 in June (very high), marking a critical burn time of just 15 minutes. For visitors and residents, it is essential to exercise caution during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure, especially during midday hours. In September, the risk decreases, and the Index remains moderate at 5 (30 minutes), before dropping again during the colder months of October to December (with Index values of 3, 2, and 1, respectively). Observing these patterns can greatly enhance sun safety for everyone.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Balasheyka | 2 | 2 | 5 | 6 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |