Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Uglezavodsk, Russian Federation, as it serves as a vital tool for safeguarding your skin and overall health. With UV levels peaking at 9 during midday hours, awareness can help residents prevent sunburn and long-term skin damage, especially in this Dfc climate zone, where exposure risks can fluctuate dramatically. Whether you're enjoying the outdoors or going about your daily activities, being informed about the UV Index ensures you take the right precautions to stay safe under the sun. Keep an eye on the daily UV forecast to ensure your skin remains protected all year round!
As the sun rises, the UV Index gradually climbs, starting at a low of 1 by 07:00 and 08:00. The real leap begins at 09:00, where it reaches 3, escalating to 4 by 10:00. As noon approaches, the UV Index peaks at an impressive 9 from 13:00 to 14:00, making it crucial to take protective measures during those hours. Afterward, it begins to taper off, dropping to 6 by 16:00, and further declining through the late afternoon and evening, eventually falling back to 1 by 19:00. For those venturing outdoors, staying vigilant to the UV levels during the midday hours is essential for skin protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with the highest values occurring in the summer months. From January (UV Index 2) to March (UV Index 4), exposure levels are relatively low to moderate, allowing for longer burn times of 30–45 minutes. However, as we transition into April (UV Index 6) and May (UV Index 7), the risk escalates into the high category, reducing burn times to 25 minutes. The peak risk months are June and July, when the UV Index reaches 8–9, categorized as very high, with a burn time of just 15 minutes. August sees a slight decline (UV Index 8), but remains critical. In September (UV Index 7) and October (UV Index 4), the risk decreases again, returning to moderate levels with burn times of 25–30 minutes. November and December return to low risk with extended burn times of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months, particularly from April to September, by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Uglezavodsk | 2 | 3 | 4 | 6 | 7 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |