Last updated: July 2, 2025
Understanding the UV Index in Tungor, Russian Federation, is crucial for safeguarding your skin and overall health. As residents of this Dfb climate zone, awareness of UV levels can help prevent sunburn and long-term skin damage, especially during the peak hours when UV exposure reaches its maximum. With the UV Index consistently rising throughout the day—peaking at a notable 8 around midday—it’s essential to stay informed and take proactive measures to protect yourself from harmful rays. Stay sun-safe in Tungor by understanding the risks and taking appropriate precautions!
The UV Index today starts off mild, peaking at 1 at 7:00 AM and gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches 3, marking the beginning of a sun-soaked day. As the clock strikes 12:00 PM, prepare for the highest point of the day at 7, followed closely by a peak of 8 from 1:00 PM to 2:00 PM. After this intense stretch, the UV levels begin to dip, returning to a more manageable 4 by 5:00 PM and gently fading to 2 by the time the sun sets at 7:00 PM. It's a great reminder to stay protected during those peak hours when the UV rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, impacting exposure levels and potential burn times. January and February see low UV levels (Index 1-2), allowing for safe exposure of up to 45 minutes. However, as spring arrives in March, the UV Index rises to 4 (moderate), reducing safe exposure time to 30 minutes. The high-risk months are April to July, where the UV Index climbs to 7-8 (high to very high), necessitating caution with an exposure limit of just 15-25 minutes. August sees a slight drop to a UV Index of 7, while September and October return to moderate levels (Index 3-5), with longer burn times of 30 minutes. Finally, November and December revert to low UV levels, where safe exposure extends back to 45 minutes. Residents and visitors should remain vigilant, particularly during the summer months, and consider protective measures such as sunscreen, hats, and shade to minimize skin damage during peak UV exposure times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tungor | 1 | 2 | 4 | 6 | 7 | 7 | 8 | 7 | 5 | 3 | 1 | 1 |