Last updated: July 2, 2025
Understanding the UV Index is crucial for the health and well-being of residents in Tikhmenevo, Russian Federation. With a climate classified as Dfc, the region experiences varying UV levels throughout the day, peaking at a high of 9 around midday. Awareness of these UV levels is essential for sunburn prevention and maintaining long-term skin health, as even short sun exposure at high levels can cause significant harm. By staying informed about the UV Index, you can take necessary precautions to protect yourself and your loved ones from potential skin damage as you enjoy the beautiful outdoors of Tikhmenevo.
As the day unfolds, the UV Index rises to its peak, painting a vivid picture of sun intensity. At 7:00 AM, the index starts modestly at 1, making for a gentle morning. By 8:00 AM, we see a slight increase to 2, perfect for a stroll. The sun gains strength, reaching 3 by 9:00 AM and hitting 4 at 10:00 AM. It’s 11:00 AM when things heat up with a 6, leading into the midday sun, where the UV Index surges to a striking 8 at 12:00 PM. The peak occurs at 1:00 PM, with a sizzling 9, holding steady until 2:00 PM. As the afternoon progresses, the index dips gradually, dropping to 8 at 3:00 PM, then further to 6 by 4:00 PM. By 5:00 PM, it eases to 4, followed by a gentle descent to 3 at 6:00 PM. As the sun sets, the index softens to 1 by 7:00 PM, bidding farewell to a day of vibrant sun exposure. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being June, July, and August, when the UV Index reaches extremely high levels of 8 to 9 and burn times drop sharply to just 15 minutes. In contrast, the lowest risk months are January, November, and December, with UV Index values of 1 to 2 and burn times extending to 45 minutes. As spring approaches, there is a noticeable increase in UV levels, particularly in April and May, when the UV Index rises to 7. Visitors and residents should be especially cautious during the summer months, applying sunscreen frequently, wearing protective clothing, and seeking shade during peak hours. In the cooler months, while risk is lower, it’s still wise to remain aware of UV exposure, especially during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tikhmenevo | 2 | 3 | 4 | 7 | 7 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |