UV Index in Sinegorsk, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Sinegorsk, Russian Federation, where the climate can present unique sun exposure risks. With peak UV levels often reaching up to 8 during midday, being informed about UV intensity is essential for sunburn prevention and maintaining skin health. As a town within the Dfc climate zone, Sinegorsk experiences distinct seasonal variations, but awareness of daily UV levels helps individuals take the necessary precautions against harmful rays. Stay informed and protect your skin while enjoying the beautiful outdoor activities that this vibrant area has to offer!

Hourly UV Index in Sinegorsk

As the sun rises, the UV Index starts at a gentle 1 at 07:00, gradually climbing to a moderate 2 by 08:00. By 09:00, it reaches a 3, indicating that sun protection is becoming more important. The day's peak occurs at 12:00, when the UV Index hits a high of 8, prompting caution for prolonged exposure. This intensity remains steady until 14:00, before tapering off slowly. At 15:00, it drops to 7, then decreases to 6 by 16:00, and falls further to 4 at 17:00. As the day winds down, the index retreats to a soothing 2 by 18:00 and concludes at 1 by 19:00, making the evening safe for outdoor strolls. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sinegorsk

As the seasons change, so too does the UV Index, highlighting the importance of sun protection for both residents and visitors. During the winter months (January to February), the UV Index remains low to moderate, with burn times ranging from 30 to 45 minutes. However, as spring approaches, particularly in March and April, the UV Index begins to rise, reaching a high of 6 in April, which necessitates increased caution. The summer season (May to August) marks a significant peak in UV exposure, with indices soaring to very high levels of 8 to 9, resulting in quick burn times of just 15 minutes—this is the high-risk period for sunburn and skin damage. As summer transitions into fall (September to October), the UV Index gradually decreases but still remains in the moderate to high categories, with burn times between 25 to 30 minutes. To protect yourself, it is advisable to seek shade, wear protective clothing, and use sunscreen, particularly from May through August when UV levels are at their most intense.

Monthly Maximum UV Index for Sinegorsk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sinegorsk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235688987421
Data source: Statistical UV Index data for Sinegorsk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sinegorsk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Sinegorsk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sinegorsk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Sinegorsk235688987421