Last updated: July 2, 2025
In Severo-Kuril'sk, understanding the UV Index is crucial for maintaining optimal skin health, especially in a region where Dfc climate brings unique exposure risks. The fluctuations in UV levels throughout the day can significantly impact your skin, with midday peaks reaching a UV Index of 8—indicating a very high risk of harm from unprotected sun exposure. By staying informed about the daily UV Index, residents and visitors can take proactive measures to prevent sunburn and safeguard their skin in this beautiful, yet challenging environment. Embrace the sun safely by keeping an eye on the UV levels and enjoy all that Severo-Kuril'sk has to offer, while prioritizing your health!
The UV Index throughout the day reveals a notable peak in sun exposure between 12:00 PM and 1:00 PM, where it reaches a maximum of 8. Starting from the early morning at 7:00 AM with a minimal reading of 1, the index gradually climbs as the sun rises, hitting 3 by 8:00 AM and reaching 6 at 10:00 AM. The intensity continues to escalate, peaking at 11:00 AM with a 7, before reaching its zenith at 12:00 PM. Following this midday spike, the UV levels begin to decline, dropping back to 4 by 4:00 PM and tapering off to 3 by 5:00 PM. As the evening approaches, the index diminishes significantly, falling to 1 by 6:00 PM, making it crucial to seek shade or apply sunscreen during those peak hours for optimum skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal variations, peaking during the summer months. January and February present low UV levels (Index 1-2, burn time 45 minutes), making sun exposure relatively safe. As spring arrives in March and April, UV levels increase to moderate (Index 4-5, burn time 30 minutes), indicating a need for some sun protection. May and June see a jump to high levels (Index 6-7, burn time 25 minutes), marking the start of higher risk. The most critical period occurs in July, when UV levels reach a very high level of 8 (burn time just 15 minutes), necessitating extra caution. Following this, August and September maintain high levels (Index 6-7). As the weather cools in October, UV levels decrease to moderate (Index 3), before returning to low levels in November and December. To ensure safety, visitors and residents should be particularly vigilant from May through September, employing sun protection measures such as wearing sunscreen, hats, and sunglasses, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Severo-Kuril'sk | 1 | 2 | 4 | 5 | 6 | 7 | 8 | 7 | 6 | 3 | 2 | 1 |