Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Novikovo, Russian Federation, particularly in safeguarding skin health and preventing sunburn. With the region’s continental climate (Dfb), sunny days can lead to fluctuating UV levels, peaking in the midday hours when the index can reach as high as 9. This signifies a moderate to high risk of harm from unprotected sun exposure, making it essential to stay informed about UV levels. By keeping an eye on the UV Index, residents can take the necessary precautions to enjoy the outdoors while protecting their skin from potential damage.
Today’s UV Index paints a vivid picture of sun intensity as it climbs to its peak during midday. Starting from a gentle 1 at 07:00 and 08:00, the sun begins to rise in strength, reaching a 3 by 09:00. By 10:00, it escalates to 4, and then dramatically spikes to a high of 9 between 13:00 and 14:00—a time for caution if you're outdoors! Thankfully, the intensity starts to decline after this peak, tapering off to 6 by 16:00, and easing to 1 again by 19:00. Plan your sun exposure wisely and enjoy the beautiful day while staying protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. High-risk months typically occur from April to August, with the UV Index reaching a peak of 9 in July. During these months, outdoor enthusiasts should exercise caution, as the burn time reduces to as little as 15 minutes under the sun. In contrast, the winter months of January, November, and December pose a lower risk, characterized by a UV Index of 2 or lower, allowing for longer exposure times of up to 45 minutes without significant risk. Visitors and residents are advised to check the UV Index daily, particularly during the high-risk months, and to take protective measures such as wearing sunscreen, hats, and sunglasses to ensure safe sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novikovo | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |