Last updated: May 3, 2025
Understanding the UV Index in Nevel'sk, Russian Federation, is crucial for safeguarding your skin health. As UV levels fluctuate throughout the day, being aware of these changes can help prevent painful sunburns and long-term skin damage. With a Dfb climate, Nevel'sk experiences varying levels of UV exposure, peaking during the midday hours. Be mindful of the UV Index, especially when it reaches higher levels—like the 8 observed in the early afternoon—so you can enjoy the sun responsibly while protecting your skin. Stay informed and make sun safety a priority!
As the sun rises, the UV Index starts off low at 1 by 7:00 AM, perfect for a leisurely morning stroll. However, as the day progresses, intensity increases dramatically. By 9:00 AM, it climbs to 3, and by 11:00 AM, it reaches 6, signaling the need for sun protection. The peak comes at 1:00 PM where the UV Index hits a high of 8, remaining intense until 2:00 PM. Afterward, it gradually declines to 5 by 4:00 PM, and further drops to 1 by 7:00 PM. Keep an eye on the UV levels to enjoy the sun safely throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in the UV Index significantly impact sun exposure risks. Generally, the months of March through October experience rising UV levels, peaking in July with a UV Index of 9, categorized as very high and requiring a burn time of just 15 minutes. The high-risk months are May, June, July, and August, when visitors and residents alike should exercise extra caution. To protect against harmful UV radiation during these peak periods, it's advisable to wear broad-spectrum sunscreen, protective clothing, and seek shade when outdoors, particularly during midday hours. Conversely, winter months like January, February, and November present a much lower risk, with UV Index ratings of 2 or less, permitting longer outdoor activities without significant concern for sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nevel'sk | 2 | 2 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |