Last updated: May 3, 2025
Understanding the UV Index in Makarov is crucial for safeguarding your skin and overall health. With UV levels peaking around midday—often reaching levels as high as 8 during the summer months—being aware of these risks can help you prevent sunburn and long-term skin damage. Makarov's Dfc climate brings a unique blend of cool temperatures and sunny days, making it essential to stay informed about UV exposure during outdoor activities. Stay vigilant and protect yourself to enjoy the beautiful Russian landscapes safely!
The UV Index throughout the day displays an intriguing pattern of solar intensity. Starting the morning at a maximum of 1 at 07:00 and 08:00, the index gradually ascends, reaching 3 by 09:00. A noticeable spike occurs at 10:00, hitting 4, and rapidly climbs to a peak of 8 by 13:00. The afternoon sun continues to deliver intense rays, with the index slightly retreating to 7 by 14:00, and declining gradually afterward. By 17:00, the index drops to 3, and as the sun sets, it winds down to 1 by 19:00. If you're planning outdoor activities, the perfect time to soak in the sun would be around 12:00 to 13:00, when UV exposure reaches its zenith. Always remember to protect your skin during these peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV exposure can significantly impact both visitors and residents. From January to February, the UV Index remains low (1-2), allowing for longer safe exposure times of up to 45 minutes without risk of sunburn. However, as March approaches, the UV Index rises to a moderate level of 4, reducing burn time to 30 minutes. The transition into spring sees a marked increase, with April and May reaching high levels of UV exposure (6-7) and burn times of just 25 minutes. The summer months (June to August) present the highest risk, with UV Index values peaking at 9 in July and maintaining a very high category, necessitating protective measures as burn times drop to merely 15 minutes. Although UV exposure decreases in September through October, with the index falling back to moderate levels (4) and burn times of 30 minutes, the return to low levels in November and December (UV Index 1-2) allows for safer longer exposure again. Visitors and residents are advised to take precautions, especially during the high-risk summer months, by applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Makarov | 1 | 2 | 4 | 6 | 7 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |