Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kuril'sk, Russian Federation, where the cool Dfc climate brings unique sun exposure challenges. As UV levels can peak dramatically, reaching a high of 10 at noon, awareness of UV intensity is essential to prevent sunburn and maintain skin health. Knowing the UV levels throughout the day helps you take proactive measures to protect yourself, especially during those hours when the sun's rays are most potent. By staying informed, you can make safer choices while enjoying all that Kuril'sk has to offer.
The UV Index fluctuated throughout the day, peaking at an intense 10 at 12:00 PM, making it crucial for sun protection during midday hours. The morning began with a gentle start at 2 by 7:00 AM, climbing steadily to 9 by 11:00 AM. As the sun reached its zenith, the index soared, presenting a significant risk for those outdoors without protection. After the midday high, the UV levels gradually decreased, dropping back to 6 by 3:00 PM and further down to 1 by 6:00 PM. This data underscores the importance of planning outdoor activities to align with safer UV levels while enjoying the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes that significantly impact sun exposure risks. January and December feature low UV levels (Index 2), allowing for longer burn times of 45 minutes. As spring approaches, the index rises in February and March to moderate levels (Index 3 and 5), with a burn time reduced to 30 minutes. The peak months for UV exposure are April to August, where the UV Index reaches very high levels (8 to 10), drastically shortening safe sun exposure to just 15 minutes. Notably, July represents the highest risk with a UV Index of 10. As summer wanes into September, risks diminish slightly, but still pose a high index of 7. Visitors and residents are urged to take precautions, particularly during April through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kuril'sk | 2 | 3 | 5 | 8 | 8 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |