Last updated: June 2, 2025
Understanding the UV Index in Kuril'sk, Russian Federation is essential for safeguarding your skin and overall health. With significant UV levels peaking at 9 around noon, being aware of these values can help prevent sunburn and long-term skin damage. In this climate, characterized by a subarctic Dfc zone, residents and visitors alike should be mindful of UV exposure, especially during the summer months when the sun's intensity can pose heightened risks. Stay informed to enjoy the beautiful outdoors while keeping your skin protected!
From 7:00 AM onward, the UV Index begins its climb, peaking at 12:00 PM with a significant 9— a strong reminder to take sun protection seriously. The intensity continues to linger until 1:00 PM with an 8, but gradually fades as the day progresses. By 4:00 PM, the index has dropped to 3, and by the evening hours of 6:00 PM and 7:00 PM, it dwindles to a minimal 1. This hourly data highlights the paramount importance of midday sun protection, as the UV rays reach their maximum potency, urging everyone to stay vigilant and safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes that significantly impact sun exposure risks. January and December feature low UV levels (Index 2), allowing for longer burn times of 45 minutes. As spring approaches, the index rises in February and March to moderate levels (Index 3 and 5), with a burn time reduced to 30 minutes. The peak months for UV exposure are April to August, where the UV Index reaches very high levels (8 to 10), drastically shortening safe sun exposure to just 15 minutes. Notably, July represents the highest risk with a UV Index of 10. As summer wanes into September, risks diminish slightly, but still pose a high index of 7. Visitors and residents are urged to take precautions, particularly during April through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kuril'sk | 2 | 3 | 5 | 8 | 8 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |