Last updated: June 2, 2025
In Aleksandrovsk-Sakhalinskiy, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, especially during the peak hours of sunlight when the index can reach as high as 7. Given the town's Dfb climate, characterized by significant seasonal variations, UV exposure can vary throughout the year, posing unique risks. Stay informed to protect yourself and enjoy the beautiful outdoor experiences this vibrant region has to offer!
As the sun rises, the UV Index steadily climbs, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling the day's potential for sun exposure. The intensity peaks at a robust 7 between 12:00 PM and 3:00 PM, indicating a crucial time for sun safety. As the afternoon wanes, the index gracefully declines, dropping to 5 by 4:00 PM, and further to 1 by 7:00 PM. This hourly dance of the UV Index reminds us to stay vigilant in protecting our skin during those sun-soaked afternoons!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, indicating varying levels of sun exposure risk. From January to February, the UV Index remains low (1-2), allowing for much longer burn times of 45 minutes. As we move into March, the risk increases to a moderate level (4), with a reduced burn time of 30 minutes. Notably, the months from April to September present the highest risk, with July peaking at a very high UV Index of 9, necessitating protective measures as burn time reduces to just 15 minutes. May and June also maintain a high index (7), while August and September slightly decrease but remain high (6-7). As fall sets in, the UV levels taper off, with October dropping to a moderate risk (3) and returning to low levels by November and December. Visitors and residents are strongly advised to take precautions during the high-risk months of April through September, employing sunscreen, protective clothing, and seeking shade during peak hours to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Aleksandrovsk-Sakhalinskiy | 1 | 2 | 4 | 6 | 7 | 7 | 9 | 7 | 6 | 3 | 2 | 1 |