UV Index in Zyryanka, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Zyryanka, Russian Federation is crucial for safeguarding your skin health and preventing painful sunburns. With a climate classified as Dfc, residents often experience varying UV exposure throughout the day, with peak indices reaching 5 between noon and 2 PM. Being aware of these UV levels allows you to take appropriate precautions, such as seeking shade or applying sunscreen, especially during higher readings. As Zyryanka enjoys its unique seasonal variations, keeping an eye on the UV Index not only helps protect your skin but also enhances your outdoor enjoyment by minimizing sun-related risks. Stay informed and enjoy the sunny days safely!

Hourly UV Index in Zyryanka

The UV Index throughout the day displayed a steady rise, reaching its peak of 5 between 12:00 PM and 2:00 PM. Starting from a low of 1 at 7:00 AM, the index climbed gradually, hitting 4 by 10:00 AM. After peaking, it began to decline in the afternoon hours, dropping to 3 by 4:00 PM and further to 2 at 6:00 PM. As daylight faded, the UV Index settled back to 1 by 7:00 PM, indicating that sun protection is paramount during the midday hours when UV exposure is highest. Be sure to stay safe and shield yourself during those critical hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:004moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Zyryanka

Throughout the year, the UV Index experiences notable seasonal changes that affect sun exposure risk. From January to March, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. In April and May, the UV Index increases to 4 (moderate), with a reduced burn time of 30 minutes, signaling a need for more protective measures. The high-risk months emerge in July, when the UV Index reaches 6 (high) and the burn time decreases to just 25 minutes. Even August and September present moderate risk with UV Index levels of 5 and 3, respectively, maintaining the 30-minute burn time. As the year closes, October to December returns to low UV Index levels, affording safer sun exposure. Visitors and residents should remain vigilant during the summer months—particularly July—to minimize skin damage, utilizing sunscreen, hats, and shade to protect against harmful UV radiation.

Monthly Maximum UV Index for Zyryanka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zyryanka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112445653111
Data source: Statistical UV Index data for Zyryanka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zyryanka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zyryanka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zyryanka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zyryanka112445653111
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311