Last updated: June 2, 2025
Understanding the UV Index in Zyryanka, Russian Federation is crucial for safeguarding your skin health and preventing painful sunburns. With a climate classified as Dfc, residents often experience varying UV exposure throughout the day, with peak indices reaching 5 between noon and 2 PM. Being aware of these UV levels allows you to take appropriate precautions, such as seeking shade or applying sunscreen, especially during higher readings. As Zyryanka enjoys its unique seasonal variations, keeping an eye on the UV Index not only helps protect your skin but also enhances your outdoor enjoyment by minimizing sun-related risks. Stay informed and enjoy the sunny days safely!
The UV Index throughout the day displayed a steady rise, reaching its peak of 5 between 12:00 PM and 2:00 PM. Starting from a low of 1 at 7:00 AM, the index climbed gradually, hitting 4 by 10:00 AM. After peaking, it began to decline in the afternoon hours, dropping to 3 by 4:00 PM and further to 2 at 6:00 PM. As daylight faded, the UV Index settled back to 1 by 7:00 PM, indicating that sun protection is paramount during the midday hours when UV exposure is highest. Be sure to stay safe and shield yourself during those critical hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes that affect sun exposure risk. From January to March, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. In April and May, the UV Index increases to 4 (moderate), with a reduced burn time of 30 minutes, signaling a need for more protective measures. The high-risk months emerge in July, when the UV Index reaches 6 (high) and the burn time decreases to just 25 minutes. Even August and September present moderate risk with UV Index levels of 5 and 3, respectively, maintaining the 30-minute burn time. As the year closes, October to December returns to low UV Index levels, affording safer sun exposure. Visitors and residents should remain vigilant during the summer months—particularly July—to minimize skin damage, utilizing sunscreen, hats, and shade to protect against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zyryanka | 1 | 1 | 2 | 4 | 4 | 5 | 6 | 5 | 3 | 1 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |