Last updated: June 2, 2025
In Zolotinka, Russian Federation, awareness of the UV Index is essential for safeguarding your skin health and preventing sunburn. Understanding UV levels allows residents to take proactive measures when venturing outdoors, particularly during the peak sun hours when the UV Index reaches its highest point of 7 around noon. Given Zolotinka's Dwc climate, characterized by cold winters and mild summers, it's crucial to note that even on seemingly overcast days, UV radiation can still pose risks. By paying attention to the UV Index, you can enjoy the sun while keeping your skin safe and healthy.
The UV Index during the day begins at a moderate level of 2 at 7:00 AM, gradually increasing to a peak of 7 between 12:00 PM and 2:00 PM, signaling the strongest sun exposure. From 8:00 AM, you'll notice a steady rise, reaching 4 by 9:00 AM and 5 at 10:00 AM. As the day progresses, it hits 6 at 11:00 AM, making it essential to take precautions if you're outdoors. After the peak hours, the index gradually declines, dropping to 6 at 3:00 PM, before falling back to 4 by 4:00 PM. The evening brings a welcome relief as the UV Index drops to 2 by 6:00 PM and settles at 1 by 7:00 PM, indicating lower levels of sun exposure as night approaches. Always remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, significantly impacting sun exposure safety. January and February present low UV levels (1-2), allowing for extended exposure times of 45 minutes without burn risk. As spring approaches, March and April see moderate UV indices (3-5), reducing burn times to 30 minutes. The trend shifts dramatically in the summer months, with May and June reaching high levels (6-7) and a subsequent decrease in safe exposure to 25 minutes. The peak occurs in July, where the UV index hits 8, indicating very high risk, with a burn time of only 15 minutes. August remains notable for high UV (7), while September and October drop back to moderate levels (4-3) with burn times of 30 minutes. Finally, November and December return to low risk (1), with again longer burn times of 45 minutes. Visitors and residents should remain vigilant during the high-risk months of May to August, taking precautions like wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Zolotinka | 1 | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |