Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Vitim, Russian Federation. With its Dfc climate, characterized by cold winters and mild summers, the sun can present unique challenges, especially during the warmer months. Awareness of UV levels helps to prevent sunburn and long-term skin damage, ensuring your outdoor activities are both enjoyable and safe. For example, at midday, the UV Index in Vitim can reach levels of 5, indicating a moderate risk of harm from unprotected sun exposure. Being informed about the UV Index empowers you to take the necessary precautions for maintaining healthy skin in this beautiful yet variable climate.
The UV Index today showcases a gradual climb in intensity as the day unfolds, beginning at a gentle 1 at 07:00 and 08:00. By 09:00, it barely nudges to 2, but at 10:00 it ramps up to 3, signaling a noteworthy increase in sun exposure. This trend escalates through midday, peaking at 5 from 12:00 to 14:00, indicating a higher risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually descends, falling back to 4 by 16:00 and tapering to 3 at 17:00. In the early evening, it continues to decline, returning to a safer 2 by 18:00 and dropping to 1 after 19:00. Be mindful of the sun’s potent rays during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes, affecting skin exposure risks. The low-risk months are January, February, October, November, and December, with a UV Index of 1, allowing for protective burn times of up to 45 minutes. As spring approaches, moderate-risk months emerge—March through May—with values increasing from 3 to 5, indicating shorter burn times of 30 minutes. The high-risk months of June through August see the UV Index peak at 7, necessitating increased caution as burn times diminish to 25 minutes. As September arrives, UV levels drop back to moderate, followed by a return to low in the fall and winter. Visitors and residents should prioritize sunscreen application, protective clothing, and shade during peak hours, particularly from June to August, to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Vitim | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 6 | 3 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |