Last updated: May 3, 2025
In Verkhoyansk, Russian Federation, awareness of the UV Index is crucial for safeguarding your skin from harmful sun exposure. With the risk of sunburn increasing during the peak hours of sunlight, understanding UV levels helps you make informed decisions about sun protection, ensuring your skin health remains a priority. Nestled in a Dfd climate zone, Verkhoyansk experiences unique weather patterns that can lead to unexpected UV radiation levels, particularly during the summer months when the UV Index can rise to around 5. By staying informed about daily UV levels, you can enjoy the outdoors while protecting yourself from the sun's potential damage.
The UV Index starts off gently at 07:00 with a low rating of 1, gradually climbing to a mild 2 by 08:00. As the sun reaches its peak, the index steps up to 3 at 09:00 and maintains that level until 10:00. By 11:00, sun-seekers should take note as the index rises to 4, peaking at 12:00 and 13:00 with a maximum of 5—perfect for sunscreen and shade considerations. The intensity begins to decrease after 14:00, settling back to 4 for the next few hours before tapering off to 3 by 16:00. As the evening approaches, the UV levels return to a more manageable 2 by 17:00, finally winding down to 1 by 19:00, a gentle reminder to indulge in the outdoors while being mindful of sun protection throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly. From January to February, the UV Index remains low (1), allowing for a burn time of approximately 45 minutes without significant risk. As spring arrives, March sees a mild increase to an index of 2, still categorized as low, with the same burn time. Things change in the summer months, when April through June experience moderate exposure levels (3-4), reducing burn time to 30 minutes. July marks the beginning of high risk, peaking at an index of 6, which shortens burn time to just 25 minutes. The trend shifts slightly in August and September, returning to moderate levels (5-3) with burn times of 30 minutes. Finally, October through December returns to low levels (1), allowing for a safer 45 minutes of exposure. It is advisable for visitors and residents to take special precautions—such as using sunscreen and wearing protective clothing—especially from July to August when UV exposure presents the highest risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Verkhoyansk | 1 | 1 | 2 | 3 | 4 | 5 | 6 | 5 | 3 | 1 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |