UV Index in Ust-Maya, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Ust-Maya, Russian Federation, where the climate can present unique sun exposure challenges. As temperatures rise in this Dfd climate zone, so do the risks of sunburn and long-term skin damage during peak hours, particularly between 10 AM and 2 PM, when the UV Index reaches a maximum of 6. By staying informed about daily UV levels, you can take proactive measures to protect your skin and maintain your overall health, allowing you to enjoy the beautiful outdoors while minimizing the risks associated with excessive UV exposure.

Hourly UV Index in Ust-Maya

The UV Index throughout the day peeks with intensity as the sun ascends and then gracefully descends. Starting at 2 at 07:00, the index escalates to 6 by 11:00, maintaining that level until 13:00—the peak time for sun exposure! As the afternoon progresses, the UVI gently drops to 5 at 14:00 and continues to descend to 4 by 15:00. The late afternoon and evening hours offer a welcome relief with UV levels decreasing to 2 by 17:00, and finally tapering off to 1 by 19:00. Whether you’re lounging in the sun or planning outdoor activities, be mindful of the highest UV levels from 10:00 to 13:00 to stay safe while enjoying the great outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Ust-Maya

Throughout the year, the UV Index experiences notable seasonal variations, with the highest risk months identified as May, June, and July, when the index reaches levels of 6 to 7, indicating a high risk of harm from unprotected sun exposure with a burn time of only 25 minutes. In contrast, the winter months from January to March and the fall months of October to November present low UV levels (index 1-2), allowing for relatively safe outdoor activities with longer burn times of 45 minutes. Visitors and residents are advised to take precautions during the risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly, while enjoying the sun more freely during the low-risk periods.

Monthly Maximum UV Index for Ust-Maya, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ust-Maya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113466753211
Data source: Statistical UV Index data for Ust-Maya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ust-Maya UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Ust-Maya compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ust-Maya's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ust-Maya113466753211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311