UV Index in Ust-Kuyga, Russian Federation

Last updated: June 2, 2025

In Ust-Kuyga, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially given its Dfd climate which can bring varying UV exposure throughout the year. Understanding UV levels helps residents and visitors take proactive measures against harmful effects of the sun, with midday levels peaking at a moderate 5. With typical UV exposure risks on sunny days, it's essential to stay informed and safeguard your skin when the sun is at its strongest, particularly from late morning to early afternoon. Prioritize your sun safety and enjoy the outdoors responsibly!

Hourly UV Index in Ust-Kuyga

The UV Index today showcases a gradual rise, peaking at 5 around 1:00 PM, signaling the strength of the sun during midday. Early risers will feel a mild 2 at 7:00 AM and 8:00 AM, perfect for a morning stroll. As the day progresses, the intensity increases to 4 at both 11:00 AM and 12:00 PM, urging sunbathers to apply sunscreen. After the midday peak, the index dips back to a comfortable 3 by 4:00 PM and lowers further to a gentle 1 by 7:00 PM, making the evening hours ideal for outdoor relaxation. Be mindful of those midday rays for optimal sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:003moderate30 min
11:004moderate30 min
12:004moderate30 min
13:005moderate30 min
14:004moderate30 min
15:004moderate30 min
16:003moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Ust-Kuyga

Throughout the year, the UV Index experiences notable seasonal changes, impacting the risk of sunburn and the need for sun protection. From January to February, the UV Index remains low (1), allowing for a safe outdoor experience with a burn time of 45 minutes. However, as spring approaches, the index gradually increases, reaching a moderate level of 3 in April and peaking at 5 from May to July, indicating higher risk months for sun exposure. In August, the UV Index slightly decreases to 4, leading into a return to lower indices of 2 in September and 1 in October and November, while December sees an index of 0, marking minimal risk. Visitors and residents should prioritize sun safety precautions, especially during the high-risk months of May to July, by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Ust-Kuyga, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ust-Kuyga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112355542110
Data source: Statistical UV Index data for Ust-Kuyga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ust-Kuyga UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Ust-Kuyga compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ust-Kuyga's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ust-Kuyga112355542110
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311