Last updated: May 3, 2025
In Serebryanyy Bor, understanding the UV Index is crucial for maintaining your skin health and preventing sunburn, especially during those bright summer days. With a climate characterized by significant sunlight, awareness of UV levels can help you take proactive measures to protect yourself from harmful radiation. For instance, during peak hours, such as from 11:00 AM to 1:00 PM, the UV Index can reach up to 6, indicating a heightened risk of harm for unprotected skin. By staying informed about daily UV exposures, residents and visitors alike can enjoy the beautiful outdoors of Serebryanyy Bor while safeguarding their health.
As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 07:00. By 08:00, it reaches 2, indicating a bit more sun intensity. The real heat builds as the clock strikes 09:00 with a 3, leading to an invigorating 4 by 10:00. The UV rays peak at the midday hours, hitting 6 from 11:00 to 14:00, making it essential to take precautions if you're outdoors. As the afternoon wanes, the intensity gradually drops, tapering off to 5 at 15:00, and descending further to a modest 3 by 16:00. By evening, the UV Index settles back down to 1 at 18:00 and stays at that level through 19:00, signaling a safe return for nighttime activities. Stay sun-smart and enjoy the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, significantly impacting sun exposure safety. January and February present low UV levels (1-2), allowing for extended exposure times of 45 minutes without burn risk. As spring approaches, March and April see moderate UV indices (3-5), reducing burn times to 30 minutes. The trend shifts dramatically in the summer months, with May and June reaching high levels (6-7) and a subsequent decrease in safe exposure to 25 minutes. The peak occurs in July, where the UV index hits 8, indicating very high risk, with a burn time of only 15 minutes. August remains notable for high UV (7), while September and October drop back to moderate levels (4-3) with burn times of 30 minutes. Finally, November and December return to low risk (1), with again longer burn times of 45 minutes. Visitors and residents should remain vigilant during the high-risk months of May to August, taking precautions like wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Serebryanyy Bor | 1 | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |