Last updated: June 2, 2025
Understanding the UV Index in Sangar, Russian Federation, is crucial for maintaining skin health and preventing sunburn. High UV levels, particularly between 12:00 PM and 2:00 PM when the index peaks at 6, signal an increased risk of harmful effects from sun exposure. Sangar's Dfd climate—characterized by cool summers—can still harbor significant UV risks, making it essential for residents and visitors alike to stay informed. By keeping track of the daily UV levels, you can effectively protect your skin and enjoy the beautiful outdoors safely.
During the day, the UV Index experiences a gradual rise, peaking at 6 around noon and early afternoon. Beginning at 07:00, it starts at a modest 2, climbing to 3 by 08:00. By 09:00, it reaches 4, signaling that sun protection is advisable for outdoor activities. As the sun ascends, the index peaks at 5 between 10:00 and 11:00, before hitting 6 at 12:00 and 13:00—a level where caution is essential. Following this zenith, the index begins to decline, dropping back to 5 at 14:00, and then 4 by 15:00. As the sun sets, the UV Index retreats to 3 at 16:00 and returns to 2 by 17:00, before finally tapering off to 1 after 18:00. Overall, it's best to seek shade and wear protective gear during the peak hours of 12:00 to 13:00 to enjoy sunny activities safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index fluctuates seasonally, reflecting changes in sun strength and associated risk levels throughout the year. January through March sees low UV levels (1-2) with a burn time of 45 minutes. As spring approaches, April and May experience an increase to moderate exposure (4-5), reducing burn time to 30 minutes. The risk peaks in June and July, where the UV Index reaches 6, categorizing it as high risk, with a burn time of just 25 minutes. This is followed by a slight decrease in August (UV Index 5) and September (UV Index 3), both retaining moderate exposure. By October to December, levels fall back to low (1-2), allowing for a safer burn time of 45 minutes. Visitors and residents should exercise caution and use sun protection during high-risk months (June and July), while maintaining awareness of changing UV levels throughout the year to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sangar | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |