Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Peleduy, Russian Federation, where varying sunlight exposure throughout the day can significantly impact skin health. With peak UV levels reaching 6 around midday, awareness of these levels can help you avoid sunburn and reduce the risk of long-term skin damage. Given Peleduy's Dfc climate, characterized by its cold and temperate conditions, it's essential to recognize that even on cooler days, UV radiation can still pose risks, especially during the summer months. Stay informed and proactive to protect your skin while enjoying the beautiful outdoors!
The UV Index charts a dynamic journey throughout the day, peaking at 6 around 1 PM, signaling the most intense sun exposure. Early risers can enjoy a gentle start with a UV Index of 1 at 7 AM, gradually ascending to 2 by 8 AM. As the clock strikes 10 AM, it reaches 3, nudging sun-seekers to apply sunscreen. The midday sun exudes its power, hitting 5 at 12 PM before reaching its zenith. Post peak, the index gracefully descends, settling at 4 by 4 PM and tapering off to 1 by 7 PM. Whether you're basking in the sun or seeking shade, staying informed about the UV Index is crucial for skin safety throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes that can impact residents and visitors. From January to February, the UV Index remains low (1), allowing for extended sun exposure of up to 45 minutes without risk of sunburn. As spring approaches, March and April see a moderate increase (UV Index 3-4) with shorter burn times of 30 minutes. The summer months of May through July present the highest risk, with UV Index levels climbing to 6-7 and a burn time dropping to just 25 minutes, making these months particularly important for sun safety precautions. In August and September, the UV Index decreases to moderate levels (5-3), allowing for longer exposure times, before transitioning back to low levels in the fall and winter months (October to December), with burn times returning to 45 minutes. Visitors and residents are advised to take extra precautions, such as wearing sunscreen and protective clothing, especially during the high-risk months of May through July, to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Peleduy | 1 | 1 | 3 | 4 | 6 | 7 | 7 | 5 | 3 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |