Last updated: June 2, 2025
In the picturesque town of Peleduy, Russian Federation, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing the long-term risks of skin damage and conditions such as skin cancer. With Peleduy's Dfc climate, characterized by cool summers and varying sun exposure, residents and visitors alike must be aware of the daily UV fluctuations, especially when levels peak around noon at 6 and 7. Embrace the beauty of nature while taking proactive steps to safeguard your skin from harmful UV rays!
As the sun rises at 07:00, the UV Index begins gently, peaking at 1. By 08:00, it climbs to 2, signaling a gradual increase in sun intensity. The UV rays reach their zenith at 13:00, hitting a maximum of 7, urging everyone to seek shade or wear protection. The afternoon sees a slight dip; by 14:00, the index drops back to 6 and maintains this level until 16:00. As evening approaches, the index declines steadily, settling at 2 by 19:00. This pattern illustrates a typical sun exposure cycle, emphasizing the importance of sun safety during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes that can impact residents and visitors. From January to February, the UV Index remains low (1), allowing for extended sun exposure of up to 45 minutes without risk of sunburn. As spring approaches, March and April see a moderate increase (UV Index 3-4) with shorter burn times of 30 minutes. The summer months of May through July present the highest risk, with UV Index levels climbing to 6-7 and a burn time dropping to just 25 minutes, making these months particularly important for sun safety precautions. In August and September, the UV Index decreases to moderate levels (5-3), allowing for longer exposure times, before transitioning back to low levels in the fall and winter months (October to December), with burn times returning to 45 minutes. Visitors and residents are advised to take extra precautions, such as wearing sunscreen and protective clothing, especially during the high-risk months of May through July, to minimize the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Peleduy | 1 | 1 | 3 | 4 | 6 | 7 | 7 | 5 | 3 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |