Last updated: May 3, 2025
Understanding the UV Index in Olenyok, Russian Federation, is crucial for safeguarding your skin health and preventing sunburn, especially given the region's unique climate characteristics. Throughout the day, UV levels can fluctuate, peaking at 5 in the early afternoon—a level that signals the need for protective measures. With Olenyok's Dfd climate, the sun can be deceptively strong during certain times of the year, making it essential for residents and visitors alike to stay informed about UV exposure risks. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while ensuring your skin remains healthy and protected.
As the sun rises, the UV Index gradually climbs, starting from a modest 1 at 07:00. By 08:00, it doubles to 2, and then begins a steady ascent, peaking at 5 around 13:00—the highest point of the day. From there, it gently tapers off, returning to 4 by 14:00 and descending further to 2 by 18:00. As the day winds down, the UV Index falls to 1 by 19:00, marking the end of a day where sun safety is paramount, especially during the peak hours when the index reaches 4 and 5. Be sure to protect your skin during those crucial hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, impacting the risk of sunburn and the need for sun protection. From January to February, the UV Index remains low (1), allowing for a safe outdoor experience with a burn time of 45 minutes. However, as spring approaches, the index gradually increases, reaching a moderate level of 3 in April and peaking at 5 from May to July, indicating higher risk months for sun exposure. In August, the UV Index slightly decreases to 4, leading into a return to lower indices of 2 in September and 1 in October and November, while December sees an index of 0, marking minimal risk. Visitors and residents should prioritize sun safety precautions, especially during the high-risk months of May to July, by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Olenyok | 1 | 1 | 2 | 3 | 5 | 5 | 5 | 4 | 2 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |