Last updated: July 2, 2025
Understanding the UV Index in Nezhdaninskoe is crucial for safeguarding your skin health and preventing sunburn. With typical UV levels peaking midday at a high of 7, residents and visitors must be vigilant about sun exposure, particularly during the warm hours when risks are elevated. Nestled in a unique ET climate zone, Nezhdaninskoe experiences varying UV exposure throughout the day, with significant peaks from 10:00 AM to 2:00 PM. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the beautiful outdoors safely.
As the sun rises, the UV Index begins a steady ascent, starting at a mild 3 at 7:00 AM. By 9:00 AM, it reaches 5, signaling that it's time to consider sun protection. The intensity peaks at 11:00 AM, hitting a maximum of 7, which marks it as a prime time for outdoor activities with care. Throughout the afternoon, the index remains elevated at 7 until 1:00 PM, then gradually declines, first to 6 at 2:00 PM, before dropping to 4 by 3:00 PM. As the day winds down, the UV exposure lessens significantly, reaching 2 at 5:00 PM and tapering off to 1 by 6:00 PM. Such patterns highlight the importance of taking precautions during the peak hours when UV radiation poses the greatest risk.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels exhibit significant seasonal changes. From January to February, the UV Index remains low (1), offering minimal risk for sunburn with a burn time of 45 minutes. However, as spring approaches, the index rises to 3 in March and 5 in April, indicating moderate risk where burn times decrease to 30 minutes. The summer months of May to August present the highest UV risks, peaking at 7 during May, June, and July, and 6 in August, all with a reduced burn time of 25 minutes. As fall sets in, the UV levels gradually descend, reaching 4 in September and falling to 2 in October, where precautions can be relaxed once more. November and December return to low UV levels (1), allowing a comfortable burn time of 45 minutes. Visitors and residents should be particularly cautious from May to August when the UV Index is high; wearing protective clothing, sunscreen, and seeking shade during peak hours are advisable to reduce the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nezhdaninskoe | 1 | 1 | 3 | 5 | 7 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |