Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Neryungri, Russian Federation, as it plays a vital role in protecting skin health and preventing sunburn. With typical UV levels reaching a maximum of 8 around midday, awareness of these levels can help you enjoy outdoor activities safely while minimizing your risk of harmful UV exposure. Neryungri's Dwc climate brings unique challenges, particularly during the sunnier months, where UV rays can be deceptive even on cooler days. Staying informed about the UV Index allows you to take necessary precautions and keep your skin in optimal health as you bask in the natural beauty of this stunning region.
The UV Index throughout the day showcases a dynamic pattern of sun intensity, peaking at 12:00 PM and 1:00 PM, where it reaches a robust 8. Starting the day, the index gradually climbs from 2 at 7:00 AM to a moderate 3 by 8:00 AM. As the sun ascends higher, the index escalates, breaking into the 5 mark by 10:00 AM and hitting 7 at 11:00 AM. However, after the midday sun at 1:00 PM, the intensity begins a gradual decline, dropping to 6 by 3:00 PM, then further to 4 at 4:00 PM, before tapering off to a gentle 1 by 7:00 PM. Overall, this data highlights the importance of midday sun safety, as the UV radiation peaks significantly during those hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, significantly impacting sun exposure safety. January and February present low UV levels (1-2), allowing for extended exposure times of 45 minutes without burn risk. As spring approaches, March and April see moderate UV indices (3-5), reducing burn times to 30 minutes. The trend shifts dramatically in the summer months, with May and June reaching high levels (6-7) and a subsequent decrease in safe exposure to 25 minutes. The peak occurs in July, where the UV index hits 8, indicating very high risk, with a burn time of only 15 minutes. August remains notable for high UV (7), while September and October drop back to moderate levels (4-3) with burn times of 30 minutes. Finally, November and December return to low risk (1), with again longer burn times of 45 minutes. Visitors and residents should remain vigilant during the high-risk months of May to August, taking precautions like wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Neryungri | 1 | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |