Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Mayya, Russian Federation, as it directly impacts skin health and sunburn prevention. With a climate characterized by cold, wet winters and warm summers (Dfd climate zone), awareness of UV levels is essential during sunny months. In Mayya, UV Index readings can reach up to 5 between 11:00 AM and 2:00 PM, indicating a moderate risk of harm from unprotected sun exposure. This guide will help you navigate the UV Index effectively to safeguard your skin while enjoying the outdoors.
The UV Index throughout the day showcases a notable rise as the sun climbs higher. Starting at a gentle 2 at 07:00, the intensity increases steadily, reaching 5 by noon and maintaining this peak from 11:00 to 14:00. Midday is particularly strong, emphasizing the importance of sun protection during these hours. As the afternoon wanes, the UV Index gradually drops, returning to 2 by 17:00 and tapering off to a safe 1 by evening. This highlights the critical hours for sun exposure and the need for vigilance in protecting your skin when the sun is at its brightest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations throughout the year, with high-risk months occurring from June to August, when the index consistently reaches levels of 6, indicating a high exposure category and a burn time of only 25 minutes. In contrast, the index remains at a low 1 to 2 from January to February and in October to December, allowing for longer burn times of 45 minutes. As we transition into the spring, the index begins to rise, reaching moderate levels of 3 to 5 from March to May, where burn times shorten to 30 minutes. Visitors and residents are advised to take necessary precautions during peak UV months by wearing sunscreen, protective clothing, and sunglasses, especially during midday hours, to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mayya | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 6 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |