Last updated: May 3, 2025
In Leninskiy, Russian Federation, being aware of the UV Index is crucial for maintaining sun safety and skin health. With the potential for sunburn and long-term skin damage rising significantly during peak hours, understanding UV levels can empower residents to take necessary precautions. Typically characterized by a Dfc climate, Leninskiy experiences distinct seasonal variations, but during sunny days, UV exposure can reach concerning levels—peaking at 7 around midday. Staying informed about the UV Index not only helps prevent immediate discomfort but also fosters a proactive approach to long-term skin care.
The UV Index journey unfolds as the day progresses, starting off gently at 7:00 AM with a mild 2, perfectly manageable for outdoor activities. As the sun climbs higher, the intensity of UV rays increases, peaking at 12:00 PM and 1:00 PM with a robust 7, reminding us to take precautions like sunscreen and protective clothing. The afternoon sees a gradual decline, with the index easing back to 5 by 3:00 PM and then dipping to a comfortable 2 by 6:00 PM. As 7:00 PM approaches, the UV Index settles at a calming 1, making it safe to enjoy the warm evening air. Protect yourself wisely as you embrace the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating the need for varying sun protection measures. From January to February, the UV Index remains low at 1-2, allowing for extended exposure times of up to 45 minutes without risk of sunburn. As spring arrives, March and April see a rise to a moderate UV Index of 3-4, reducing safe exposure time to 30 minutes. The summer months of May through August present the highest risk, with a UV Index peaking at 7 in May, June, and July, and dropping slightly to 6 in August; during this period, burn time diminishes to just 25 minutes, necessitating robust sun protection measures. September sees a return to moderate UV levels, while October through December revert to low levels, extending safe burn times back to 45 minutes. Visitors and residents are strongly advised to practice diligent sun safety during high-risk months, particularly from May to August, by wearing sunscreen, protective clothing, and seeking shade when possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Leninskiy | 1 | 2 | 3 | 4 | 7 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |