Last updated: June 2, 2025
In Khani, Russian Federation, awareness of the UV Index is vital for everyone who enjoys outdoor activities under the sun. Understanding UV levels can significantly reduce the risk of sunburn and protect your skin's long-term health. With a Dfc climate, Khani experiences varying UV exposures that can peak at a level of 7 during midday hours, making it essential to stay informed and take appropriate precautions. By keeping an eye on the UV Index, you can enjoy the beautiful surroundings of Khani while safeguarding your skin against harmful ultraviolet rays.
As the day unfolds, the UV Index begins at a modest 1 at 7:00 AM, indicating low sun exposure. By 9:00 AM, it rises to a 3, signaling a gentle increase in UV rays. The sun reaches its peak intensity around noon, with the index hitting 7—a reminder to stay protected. From 12:00 PM to 2:00 PM, the index holds steady at this elevated level, ideal for sun safety measures. As the afternoon progresses, the UV Index gradually declines: 6 at 3:00 PM, then tapering to 2 by 6:00 PM, and finally back to 1 by 7:00 PM. It’s a clear reminder that while the sun’s power peaks early in the day, it’s essential to stay aware of UV exposure throughout.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, influencing how visitors and residents should manage sun exposure. January and February are categorized as low risk, with a UV Index of 1-2 and a burn time of 45 minutes. As spring approaches, March and April see an increase to a moderate risk level, with UV Index values rising to 4-5 and decreased burn times of 30 minutes. The summer months bring heightened UV exposure; May and June present high risk conditions (UV Index 7), while July peaks at a very high UV Index of 8, where burn time drops to just 15 minutes. August remains in the high-risk category before returning to moderate levels in September and October, with burn times returning to 30 minutes. As winter approaches, November and December again exhibit low UV levels. Visitors and residents are advised to take precautions during high-risk months, particularly from May through July, by wearing protective clothing, sunscreen, and seeking shade to avoid harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Khani | 1 | 2 | 4 | 5 | 7 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |