Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Deputatsky, Russian Federation, particularly given its unique Dfd climate that can heighten sun exposure risks. Knowing the UV levels throughout the day not only aids in preventing sunburn but also plays a vital role in protecting skin health. With peak UV Index values reaching 5 around midday, it's essential to stay informed and take necessary precautions when enjoying the outdoors. Awareness of UV exposure can significantly reduce the risk of skin damage and related health issues, empowering you to make safer choices in your sun-filled adventures.
As the day dawns, the UV Index starts at a mild 2 at 07:00, making it a good time for a morning stroll. By 09:00, it rises to 3, indicating a little more sun exposure. The sun’s intensity peaks between 11:00 and 14:00, reaching 5, a clear signal to grab those sunglasses and apply sunscreen! After this high, it gently declines to 4 at 15:00 and gradually tapers off to 1 by 19:00. Overall, it’s essential to stay cautious during midday when UV levels are at their highest, ensuring a safe and enjoyable outdoor experience.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, impacting the risk of sunburn and the need for sun protection. From January to February, the UV Index remains low (1), allowing for a safe outdoor experience with a burn time of 45 minutes. However, as spring approaches, the index gradually increases, reaching a moderate level of 3 in April and peaking at 5 from May to July, indicating higher risk months for sun exposure. In August, the UV Index slightly decreases to 4, leading into a return to lower indices of 2 in September and 1 in October and November, while December sees an index of 0, marking minimal risk. Visitors and residents should prioritize sun safety precautions, especially during the high-risk months of May to July, by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Deputatsky | 1 | 1 | 2 | 3 | 5 | 5 | 5 | 4 | 2 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |