Last updated: June 2, 2025
Understanding the UV Index in Chokurdakh, Russian Federation, is crucial for safeguarding your skin against harmful ultraviolet rays. With a subarctic climate characterized by long, harsh winters and relatively short summers, the UV exposure levels can vary significantly throughout the year. From sunburn prevention to long-term skin health, knowing the UV levels helps residents and visitors make informed choices about sun protection, especially during the peak hours of 11:00 AM to 3:00 PM when the index reaches up to 4. Being aware of these fluctuations can help you enjoy the outdoors while keeping your skin safe and healthy!
The UV Index today exhibits a steady rise from morning to midday, beginning at a gentle 1 at 07:00 and reaching a peak of 4 between 11:00 and 15:00. From the inviting 2 at 08:00, it smoothly ascends to 3 by 09:00, marking the start of a sun-soaked day. As noon approaches, the intensity holds firm at 4, urging outdoor enthusiasts to don their sunscreen. After 15:00, the levels begin a gradual descent, returning to a more manageable 2 at 18:00 and finally slipping back to 1 by 19:00. This pattern showcases a clear opportunity for safe sun enjoyment, especially during the midday hours when UV exposure is strongest. Remember, protection is key when out in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV levels significantly impact exposure risks for visitors and residents. The lowest UV exposure occurs in the winter months of January, February, and March, with UV Index values at 1 or 2, indicating a low risk of harm from sun exposure and a burn time of 45 minutes. As spring approaches, April sees an increase to a moderate UV Index of 3, reducing the burn time to 30 minutes, which continues through May and July, peaking at 5 in July, marking it as a high-risk month. The late summer and early fall months, specifically August and September, experience a drop back to UV levels of 4 and 2, respectively. By October, UV exposure subsides again, returning to low levels for the remainder of the year. Residents and visitors are advised to exercise caution during the moderate to high UV months, particularly from April to July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chokurdakh | 1 | 1 | 2 | 3 | 4 | 4 | 5 | 4 | 2 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |