Last updated: July 2, 2025
In the remote yet resilient Chokurdakh, Russian Federation, being aware of the UV Index is essential for safeguarding your skin health. With its Dfc climate, residents and visitors face unique challenges when it comes to sun exposure. Understanding UV levels is crucial not only for preventing painful sunburns but also for reducing long-term skin damage. During the sunniest hours of the day, especially around 1 PM to 3 PM, the UV Index can peak at 5, indicating a moderate risk of harm from unprotected sun exposure. Stay informed and protect yourself against the sun’s harmful rays while enjoying the beauty of Chokurdakh!
Throughout the day, the UV Index makes a steady ascent, starting from a low of 1 at 07:00, perfect for a leisurely morning outside. As the sun climbs higher, it peaks at 5 during the hours of 13:00 and 14:00, suggesting it's prime time for outdoor activities—just don’t forget the sunscreen! The intensity begins to taper off in the late afternoon, dropping back to 4 by 15:00 and further diminishing to 2 by 19:00, making those evening strolls more comfortable. Be sure to take precautions when the UV Index is at its highest, especially between 10:00 and 14:00, for a safe and enjoyable day in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV levels significantly impact exposure risks for visitors and residents. The lowest UV exposure occurs in the winter months of January, February, and March, with UV Index values at 1 or 2, indicating a low risk of harm from sun exposure and a burn time of 45 minutes. As spring approaches, April sees an increase to a moderate UV Index of 3, reducing the burn time to 30 minutes, which continues through May and July, peaking at 5 in July, marking it as a high-risk month. The late summer and early fall months, specifically August and September, experience a drop back to UV levels of 4 and 2, respectively. By October, UV exposure subsides again, returning to low levels for the remainder of the year. Residents and visitors are advised to exercise caution during the moderate to high UV months, particularly from April to July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chokurdakh | 1 | 1 | 2 | 3 | 4 | 4 | 5 | 4 | 2 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |