Last updated: June 2, 2025
In Cherskiy, Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is essential, particularly in the Dfc climate zone, where exposure to UV rays can vary throughout the day. With peak UV Index values reaching 4 between 10:00 AM and 2:00 PM, residents and visitors should take precautionary measures to protect their skin during these hours. By keeping informed about these levels, you can enjoy the outdoors safely while minimizing the risks associated with UV exposure.
The UV Index data for today reveals a steady climb in sun exposure as the morning unfolds. Starting at a mild 2 at 07:00, the intensity gradually increases, hitting 3 by 09:00. Between 10:00 and 14:00, the UV Index peaks at a robust 4, indicating moderate levels of UV radiation, perfect for a brisk outdoor stroll or a lunchtime picnic. As the day winds down, the index gently drops back to 3 by mid-afternoon and descends further to 1 by evening, ensuring a safe transition into the cooler hours. So, if you’re planning to soak in some sun, midday is the time to bask in a little extra glow while keeping sun safety in mind!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV levels significantly impact exposure risks for visitors and residents. The lowest UV exposure occurs in the winter months of January, February, and March, with UV Index values at 1 or 2, indicating a low risk of harm from sun exposure and a burn time of 45 minutes. As spring approaches, April sees an increase to a moderate UV Index of 3, reducing the burn time to 30 minutes, which continues through May and July, peaking at 5 in July, marking it as a high-risk month. The late summer and early fall months, specifically August and September, experience a drop back to UV levels of 4 and 2, respectively. By October, UV exposure subsides again, returning to low levels for the remainder of the year. Residents and visitors are advised to exercise caution during the moderate to high UV months, particularly from April to July, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cherskiy | 1 | 1 | 2 | 3 | 4 | 4 | 5 | 4 | 2 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |