Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Berkakit, Russian Federation, especially given its unique Dwc climate that brings varying levels of sun exposure throughout the year. The UV Index serves as a vital tool in preventing sunburn and promoting skin health, making awareness essential for outdoor enthusiasts and families alike. With midday UV levels peaking at 6, it's important to be proactive in protecting your skin to mitigate risks associated with prolonged sun exposure. Stay informed to enjoy the sunny days while keeping your skin safe!
The UV Index today begins its journey softly at 07:00 with a reading of 1, signaling a gentle start to the day. As the sun climbs higher, the intensity quickly rises, peaking at 6 between 11:00 and 14:00, indicating a time when sun protection is essential. Following this midday zenith, the index gracefully drops back to 5 by 15:00 and gradually decreases to 1 by 19:00, allowing for a more comfortable end to the day. With these fluctuations, it’s important to stay mindful of UV exposure, particularly during the midday hours when the sun is the strongest. Always remember to apply sunscreen and seek shade as needed!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, significantly impacting sun exposure safety. January and February present low UV levels (1-2), allowing for extended exposure times of 45 minutes without burn risk. As spring approaches, March and April see moderate UV indices (3-5), reducing burn times to 30 minutes. The trend shifts dramatically in the summer months, with May and June reaching high levels (6-7) and a subsequent decrease in safe exposure to 25 minutes. The peak occurs in July, where the UV index hits 8, indicating very high risk, with a burn time of only 15 minutes. August remains notable for high UV (7), while September and October drop back to moderate levels (4-3) with burn times of 30 minutes. Finally, November and December return to low risk (1), with again longer burn times of 45 minutes. Visitors and residents should remain vigilant during the high-risk months of May to August, taking precautions like wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Berkakit | 1 | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |