Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Amga, Russian Federation. With its Dfd climate, the area experiences notable seasonal variations that can significantly affect UV radiation levels. Knowing these levels helps in preventing sunburn and maintaining overall skin health, as exposure to high UV rays can lead to serious skin conditions. During peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index can reach a maximum of 7, indicating a higher risk for harm. Staying informed about these levels not only empowers you to enjoy the sun safely but also protects your skin from the cumulative effects of UV exposure.
Today’s UV Index presents a dynamic range of sun exposure throughout the day. Starting at a mild level of 2 at 7:00 AM, the UV intensity gradually climbs, reaching its peak of 7 at noon. This is the perfect time to practice sun safety! As the afternoon progresses, the index begins to taper off, dipping back to 5 by 3:00 PM and further decreasing to 1 by 6:00 PM. With this data in mind, plan your outdoor activities during the earlier hours while keeping in mind the importance of protective measures when the UV levels are high. 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating the need for different precautions based on the season. From January to February, the UV Index remains low at 1, with a burn time of 45 minutes. However, as spring arrives in March, the index rises to 3 (moderate), reducing burn time to 30 minutes, and continues to increase through April and May with values of 4 and 5, respectively. The high-risk months are during the summer, notably from June to August, where the UV Index peaks at 7 in July, necessitating protective measures with a burn time as short as 25 minutes. As autumn approaches, the UV levels drop significantly; September returns to a moderate 3, while October to December sees a return to low levels of 1 or 2, with burn times extending back to 45 minutes. Visitors and residents are advised to stay vigilant and adopt sun safety practices, especially during the summer months, to minimize exposure risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Amga | 1 | 1 | 3 | 4 | 5 | 6 | 7 | 6 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |