Last updated: May 3, 2025
Understanding the UV Index in Amga, Russian Federation is crucial for protecting your skin and overall health. With a climate characterized by cold winters and temperate summers, Amga experiences varying UV exposure throughout the year, making it essential to stay informed about daily UV levels. A high UV Index can lead to sunburn, skin damage, and increased risk of skin cancer, especially during peak hours between 10 AM and 3 PM when readings may reach 5. By keeping an eye on the UV Index, residents can take proactive steps to enjoy the outdoors safely while safeguarding their skin from harmful rays.
The UV Index for the day shows a notable rise in intensity as the sun climbs higher in the sky, peaking at 5 from 10:00 AM to 2:00 PM. Starting at a gentle 2 at 7:00 AM, it gradually escalates, reaching 4 by 9:00 AM. From 10:00 AM to 1:00 PM, it maintains a strong 5, signaling the need for protection against harmful UV rays. As the afternoon progresses, the index begins to decrease, dropping to 4 at 3:00 PM and winding down to 1 by 7:00 PM. This shift highlights the importance of sun safety measures during the midday hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating the need for different precautions based on the season. From January to February, the UV Index remains low at 1, with a burn time of 45 minutes. However, as spring arrives in March, the index rises to 3 (moderate), reducing burn time to 30 minutes, and continues to increase through April and May with values of 4 and 5, respectively. The high-risk months are during the summer, notably from June to August, where the UV Index peaks at 7 in July, necessitating protective measures with a burn time as short as 25 minutes. As autumn approaches, the UV levels drop significantly; September returns to a moderate 3, while October to December sees a return to low levels of 1 or 2, with burn times extending back to 45 minutes. Visitors and residents are advised to stay vigilant and adopt sun safety practices, especially during the summer months, to minimize exposure risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Amga | 1 | 1 | 3 | 4 | 5 | 6 | 7 | 6 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |