Last updated: May 3, 2025
Understanding the UV Index in Skopin, Russian Federation is crucial for protecting your skin and overall health. With UV levels peaking at 7 around midday, awareness is key to preventing sunburn and long-term skin damage, especially as the region experiences a Dfb climate, characterized by warm summers that invite outdoor activities. Recognizing when the UV Index is elevated allows residents and visitors to take appropriate precautions, ensuring enjoyable and safe time in the sun. Stay informed and safeguard your skin by tracking the UV Index daily!
As the sun rises, the UV Index begins a steady climb, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it nudges up to 3, and by 9:00 AM, it reaches 4, signaling a brightening day ahead. The 10:00 AM mark breaks into the moderate range at 5, but it’s at 11:00 AM when the UV Index peaks at a robust 6. The intensity continues, maintaining a high of 7 at noon and 1:00 PM, urging sunbathers and outdoor enthusiasts to take precautions. As the afternoon progresses, the intensity dips to 6 by 2:00 PM, and further decreases through the late afternoon, settling at 4 by 3:00 PM. By the evening, the UV Index falls to a more manageable 2 at 5:00 PM and finally cools to 1 by 6:00 PM and 7:00 PM, wrapping up a day of varying sunlight exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, which can significantly impact outdoor activities. From January to February, UV Index levels remain low (1-2), offering extended burn times of 45 minutes. March and April see a rise to moderate levels (5), reducing burn time to 30 minutes. May marks the onset of high UV levels (7), with burn times decreasing to 25 minutes. The peak months of June (8) and July (7) experience very high to high UV exposure, shortening safe sun exposure to just 15-25 minutes. August (7) and September (6) continue high levels; residents and visitors should be vigilant as burn times remain around 25 minutes. In October, conditions drop back to moderate (3), allowing for 30 minutes of exposure before returning to low levels in November (2) and December (1), where safe burn times return to 45 minutes. Therefore, during the high-risk months of May through September, it is crucial to practice sun safety by wearing sunscreen, protective clothing, and limiting direct sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Skopin | 1 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |