Last updated: June 2, 2025
In Shilovo, Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, particularly during the sun's peak hours. Understanding UV levels helps residents and visitors alike make informed decisions about sun protection throughout their daily activities. With a Dfb climate, Shilovo experiences significant UV exposure, especially around midday when the UV Index can reach as high as 8. By staying informed, you can effectively protect your skin against harmful rays and enjoy all that this vibrant region has to offer.
As the sun rises, the UV Index climbs steadily, starting at a modest 2 at 7:00 AM. By 9:00 AM, it ramps up to 5, signaling a clear call to embrace sun safety. The intensity peaks at 12:00 PM, reaching a significant 8, making it essential to seek shade or apply sunscreen. The afternoon sees a slight decline, with the index gradually dropping to 5 by 3:00 PM and down to 2 by 5:00 PM, as the sun begins its descent. As evening approaches, the UV exposure continues to diminish, settling at a safe 1 by 6:00 PM and remaining low until sundown. It's a perfect reminder to enjoy the sun while taking necessary precautions throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable seasonal variations, impacting the level of sun exposure risk for residents and visitors. The highest risk months for UV exposure are from May to August, where the UV Index peaks at 8 in June, classified as very high, indicating a burn time of just 15 minutes. Conversely, from January to February and November to December, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without significant risk. As such, it is important for everyone to take precautions during the late spring and summer months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense. Being aware of these fluctuations will help ensure safe sun practices year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Shilovo | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |