Last updated: June 2, 2025
Understanding the UV Index in Putyatino, Russian Federation is essential for protecting your skin and overall health. As you navigate the sunny days typical of the Dfb climate, being aware of UV levels can help you avoid sunburn and long-term skin damage. With peak values reaching 8 around noon, it's crucial to know when to seek shade and use sunscreen to protect against harmful solar radiation. Awareness of these levels empowers you to enjoy the outdoors safely while taking necessary precautions.
As the sun rises, the UV Index climbs steadily, starting at a modest 2 at 7:00 AM. By 9:00 AM, it ramps up to 5, signaling a clear call to embrace sun safety. The intensity peaks at 12:00 PM, reaching a significant 8, making it essential to seek shade or apply sunscreen. The afternoon sees a slight decline, with the index gradually dropping to 5 by 3:00 PM and down to 2 by 5:00 PM, as the sun begins its descent. As evening approaches, the UV exposure continues to diminish, settling at a safe 1 by 6:00 PM and remaining low until sundown. It's a perfect reminder to enjoy the sun while taking necessary precautions throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable seasonal variations, impacting the level of sun exposure risk for residents and visitors. The highest risk months for UV exposure are from May to August, where the UV Index peaks at 8 in June, classified as very high, indicating a burn time of just 15 minutes. Conversely, from January to February and November to December, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without significant risk. As such, it is important for everyone to take precautions during the late spring and summer months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense. Being aware of these fluctuations will help ensure safe sun practices year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Putyatino | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |