Last updated: July 2, 2025
Understanding the UV Index in Pitelino, Russian Federation is crucial for safeguarding your skin against harmful ultraviolet radiation. With typical summer temperatures peaking and the UV levels reaching as high as 7 around midday, being aware of these fluctuations can help you take the necessary precautions to prevent sunburn and promote long-term skin health. Pitelino’s Dfb climate features warm summers, which can often lead to heightened UV exposure risks, making it essential for residents and visitors alike to stay informed about daily UV levels. By paying attention to the UV Index, you can enjoy outdoor activities safely while protecting your skin from damage.
The UV Index varies throughout the day, peaking during the midday hours. Starting at 07:00, the index begins at a modest 2, gradually climbing to 3 by 08:00. A steady rise continues until it reaches its apex of 7 at 11:00, where it remains steady through 12:00 and 13:00. As the afternoon approaches, the index starts to dip, falling to 6 by 14:00 and continuing down to 5 at 15:00. By 16:00, it drops further to 3, and as evening settles in, the levels retreat to 2 by 17:00, before tapering off to 1 at both 18:00 and 19:00. This pattern underscores the importance of sun protection during the peak hours when UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable seasonal variations, impacting the level of sun exposure risk for residents and visitors. The highest risk months for UV exposure are from May to August, where the UV Index peaks at 8 in June, classified as very high, indicating a burn time of just 15 minutes. Conversely, from January to February and November to December, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without significant risk. As such, it is important for everyone to take precautions during the late spring and summer months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense. Being aware of these fluctuations will help ensure safe sun practices year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Pitelino | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |