Last updated: May 3, 2025
Understanding the UV Index is vital for residents of Pavelets, Russian Federation, where the risk of sun exposure varies throughout the day. Being aware of UV levels can significantly aid in preventing sunburn and maintaining healthy skin, especially during peak hours when the index rises to a maximum of 7. In Pavelets' Dfb climate, characterized by warm summers, the potential for harmful UV radiation increases, making it important to protect yourself while enjoying outdoor activities. Stay informed and safeguard your skin by monitoring the UV Index regularly!
As the sun rises, the UV Index begins a steady climb, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it nudges up to 3, and by 9:00 AM, it reaches 4, signaling a brightening day ahead. The 10:00 AM mark breaks into the moderate range at 5, but it’s at 11:00 AM when the UV Index peaks at a robust 6. The intensity continues, maintaining a high of 7 at noon and 1:00 PM, urging sunbathers and outdoor enthusiasts to take precautions. As the afternoon progresses, the intensity dips to 6 by 2:00 PM, and further decreases through the late afternoon, settling at 4 by 3:00 PM. By the evening, the UV Index falls to a more manageable 2 at 5:00 PM and finally cools to 1 by 6:00 PM and 7:00 PM, wrapping up a day of varying sunlight exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, which can significantly impact outdoor activities. From January to February, UV Index levels remain low (1-2), offering extended burn times of 45 minutes. March and April see a rise to moderate levels (5), reducing burn time to 30 minutes. May marks the onset of high UV levels (7), with burn times decreasing to 25 minutes. The peak months of June (8) and July (7) experience very high to high UV exposure, shortening safe sun exposure to just 15-25 minutes. August (7) and September (6) continue high levels; residents and visitors should be vigilant as burn times remain around 25 minutes. In October, conditions drop back to moderate (3), allowing for 30 minutes of exposure before returning to low levels in November (2) and December (1), where safe burn times return to 45 minutes. Therefore, during the high-risk months of May through September, it is crucial to practice sun safety by wearing sunscreen, protective clothing, and limiting direct sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Pavelets | 1 | 2 | 5 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |