Last updated: July 2, 2025
Understanding the UV Index in Zavetnoye, Russian Federation is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak UV levels reaching as high as 9 around midday, awareness of these fluctuations can help prevent painful sunburns and long-term skin health issues. Zavetnoye, characterized by its Dfa climate, experiences significant UV exposure, particularly during the summer months, making it essential to stay informed and take preventive measures. By keeping an eye on the UV Index, residents and visitors alike can enjoy the beautiful outdoors while minimizing their risk of UV-related health concerns.
The UV Index reveals a dynamic daylight dance, peaking at a maximum of 9 between 11:00 AM and 1:00 PM—a clear indication that the sun's rays are most potent during these hours. Starting the day with a low 2 at 7:00 AM, the intensity gradually increases, hitting 5 by 9:00 AM and reaching 7 by 10:00 AM. As noon approaches, conditions spike to their highest at 9, maintaining this level for three consecutive hours. After this zenith, the index begins a steady decline, dropping to 5 at 3:00 PM and eventually tapering to a gentle 1 by 6:00 PM. This fluctuating pattern underscores the importance of sunscreen and protection during peak hours to enjoy the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with the highest levels occurring during the summer months. April marks the transition into higher UV exposure, jumping to a high category (Index 7), while May and June sustain a very high status (Index 8) with a risky burn time of just 15 minutes. July peaks at Index 9, categorizing it as the highest risk month for sun exposure. Conversely, the risk significantly decreases in the winter months, notably January, November, and December, where the UV Index falls back to 2, indicating a low exposure risk. To protect yourself during high-risk months (April through August), it is advisable to seek shade, wear protective clothing, and apply sunscreen frequently, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Zavetnoye | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 2 |