Last updated: July 2, 2025
In Sovetskoye, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding daily UV levels helps you take necessary precautions, preventing sunburn and long-term skin damage. With a Dfa climate, Sovetskoye experiences varied UV exposure, peaking with significant intensity around midday. On a typical day, UV levels can reach as high as 9, emphasizing the importance of protective measures during those hours. Stay informed and enjoy the sun safely!
The UV Index peaks beautifully throughout the day, starting off at a modest 2 at 7:00 AM before steadily climbing. By 10:00 AM, it reaches a lively 7, and by noon, it hits its maximum of 9, indicating the sun is at its fieriest. The intensity remains high at 9 until 1:00 PM, then gradually tapers off; by 2:00 PM it dips to 7 and continues to decline until evening, settling at a gentle 1 by 6:00 PM. To fully enjoy the sun while staying safe, it's wise to protect your skin during those peak hours, especially between 11:00 AM and 1:00 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with seasonal spikes occurring during the summer months. High-risk months include May, June, July, and August, when the UV Index reaches levels between 8 and 9, indicating a very high level of exposure risk with a burn time as low as 15 minutes. Conversely, the winter months of January, November, and December show low UV levels, where the burn time extends to 45 minutes. Residents and visitors should take protective measures during high UV periods by seeking shade, wearing protective clothing, and applying sunscreen regularly. Remember, even on cloudy days, UV rays can penetrate and cause skin damage—staying informed is key to enjoying the outdoors safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sovetskoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |