Last updated: May 3, 2025
In Sinyavskoye, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help prevent painful sunburns and long-term skin damage, allowing residents and visitors alike to enjoy the sun safely. With a Dfa climate, Sinyavskoye experiences varying UV exposure throughout the year, with peak UV Index values reaching 8 — a point at which protective measures become essential. By keeping an eye on the UV Index, you can make informed decisions about sun protection, ensuring a healthier outdoor experience in this vibrant location.
The UV Index for the day showcases a dynamic pattern, peaking at 8 between 12:00 and 13:00. Starting at a mild 2 at 07:00, the intensity steadily rises, reaching 7 by 11:00. As the day progresses, the UV levels spike to 6 at 10:00 before hitting their zenith at noon. Post-lunch, the UV Index begins a gentle descent, tapering to 5 by 15:00 and continuing to decline as the sun sets, dropping to a low of 1 by 18:00 and 19:00. This data emphasizes the importance of sun protection during the midday hours when UV exposure is at its most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index can significantly impact sun safety measures for visitors and residents. Generally, high-risk months include May through August, when the UV Index peaks at 8 or 9, classified as very high, with a burn time as short as 15 minutes. During this period, it is crucial to take precautions such as wearing sunscreen, protective clothing, and seeking shade. Conversely, the UV Index is low to moderate from January to April and from September to December, with safer exposure levels and longer burn times. January and December present the lowest risk, but it is still advisable to remain vigilant regarding sun exposure during all months, particularly in transitional periods like March and September when UV levels can rise unexpectedly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sinyavskoye | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 6 | 4 | 3 | 2 |