Last updated: May 3, 2025
Understanding the UV Index in Rodionovo-Nesvetaiskoye is crucial for maintaining skin health and preventing sunburn, especially during the peak summer months. With typical UV levels reaching 8 around midday, awareness of daily UV fluctuations helps residents and visitors alike take proactive measures against harmful exposure. Given the region's Dfa climate—characterized by hot summers—the risk of sun damage can be significant. By staying informed about UV levels, you can enjoy the sunny days while protecting your skin.
The UV Index for the day showcases a dynamic pattern, peaking at 8 between 12:00 and 13:00. Starting at a mild 2 at 07:00, the intensity steadily rises, reaching 7 by 11:00. As the day progresses, the UV levels spike to 6 at 10:00 before hitting their zenith at noon. Post-lunch, the UV Index begins a gentle descent, tapering to 5 by 15:00 and continuing to decline as the sun sets, dropping to a low of 1 by 18:00 and 19:00. This data emphasizes the importance of sun protection during the midday hours when UV exposure is at its most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. From January to February, the UV Index remains low to moderate (2 to 3), allowing for longer burn times of up to 45 minutes. However, as spring approaches in March (UV Index 5), individuals should be more cautious, especially as the UV Index rises sharply in April (7) and reaches a peak between May and August, where it spikes to a very high level (8-9) with a burn time dramatically reduced to 15 minutes. The high-risk months for UV exposure are therefore from April to August. As summer fades into fall, the risk declines, with the UV Index dropping to moderate levels (4) in October, then low (2) in November and 1 in December. It is advised that visitors and residents take necessary precautions during the high-risk months, such as wearing sunscreen, protective clothing, and limiting direct sun exposure during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rodionovo-Nesvetaiskoye | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |