Last updated: June 2, 2025
Understanding the UV Index in Milyutinskaya, Russian Federation is crucial for protecting your skin and maintaining overall health. As the sun rises over this Dfa climate zone, UV levels can fluctuate significantly, peaking around midday with an intensity of 9. This means that during the summer months, the risk of sunburn and long-term skin damage increases dramatically. By being aware of the UV Index, residents and visitors can take proactive measures to shield themselves from harmful rays and enjoy outdoor activities safely. Stay informed and protect yourself under the sun!
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 10:00 AM, it peaks at a striking 7, warming up to a maximum of 9 at 12:00 PM. Embrace the midday sun but be cautious as the intensity prompts greater sun protection. The index starts to decline after 1:00 PM, dropping to 5 by 3:00 PM, and continues to wane through the afternoon, reaching a gentle 1 by 6:00 PM. Be mindful of this daily cycle; enjoy the sunshine, but remember to care for your skin during those blazing midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect exposure risk levels. From January to February, the UV Index remains low (2), with a burn time of 45 minutes, suggesting minimal risk for most outdoor activities. However, as spring approaches, March sees a rise to a moderate UV Index of 5 and a reduced burn time of 30 minutes. The risk escalates sharply in April and peaks during the summer months (May to August) with very high UV Indexes of 8 to 9, where burn times drop to just 15 minutes—making this the most critical period for sun protection. In September, the UV Index decreases to 6 (high), before a gradual decline into the lower categories again from October through December. Visitors and residents are advised to take necessary precautions during the high-risk months of April through August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Milyutinskaya | 2 | 2 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |