Last updated: May 3, 2025
Being aware of the UV Index is crucial for residents of Milyutinskaya, Russian Federation, where the climate can bring varying levels of sun exposure. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. During the peak hours, particularly between 10:00 AM and 2:00 PM, UV Index levels can reach as high as 8, indicating a significant risk for harm. With typical Dfa climate conditions, Milyutinskaya's outdoor activities warrant a keen awareness of these risks to ensure safe and enjoyable sun exposure.
As the sun rises, the UV Index steadily climbs, peaking in the early afternoon. At 07:00, the index starts at a gentle 2, making it a good time for morning activities. By 10:00, it reaches 6, indicating a more intense sun. The midday sun at 12:00 hits its highest point with a striking 8, reminding everyone to seek shade and apply sunscreen. As the afternoon progresses, the index begins to decline, dropping to 5 at 15:00 and falling further to 2 by 17:00. As the day winds down, the UV risk diminishes significantly, settling at 1 by 18:00 and 19:00. Enjoy the sun, but stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect exposure risk levels. From January to February, the UV Index remains low (2), with a burn time of 45 minutes, suggesting minimal risk for most outdoor activities. However, as spring approaches, March sees a rise to a moderate UV Index of 5 and a reduced burn time of 30 minutes. The risk escalates sharply in April and peaks during the summer months (May to August) with very high UV Indexes of 8 to 9, where burn times drop to just 15 minutes—making this the most critical period for sun protection. In September, the UV Index decreases to 6 (high), before a gradual decline into the lower categories again from October through December. Visitors and residents are advised to take necessary precautions during the high-risk months of April through August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Milyutinskaya | 2 | 2 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |