Last updated: May 3, 2025
In Millerovo, Russian Federation, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. With a climate characterized as Dfa, residents often face fluctuating UV exposure levels, particularly during the peak midday hours when the Index can reach as high as 8. Awareness of these UV levels helps in preventing sunburn and maintaining long-term skin health. Whether you're enjoying outdoor activities in the warm sun or just going about your day, being informed about the UV Index can make all the difference in protecting yourself from potential skin damage.
The UV Index data reveals a dynamic fluctuation in sun exposure throughout the day, peaking impressively at 12:00 PM with a robust 8. Early risers will find more moderate levels, starting at 2 at 7:00 AM and gradually climbing to 3 by 8:00 AM. As the sun rises higher, intensity spikes to 6 at 10:00 AM and reaches a notable 7 by 11:00 AM. The afternoon shows a slight decline, with the index dropping to 6 at 2:00 PM and tapering off to 2 by 5:00 PM, signaling a gentle fade as daylight wanes. As evening approaches, levels diminish further to 1 at both 6:00 PM and 7:00 PM, encouraging a cool-down after a sun-soaked day. 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, impacting sun exposure safety for visitors and residents. January and February start with low to moderate levels (UV Index 2 and 3), allowing for longer burn times of 45 and 30 minutes, respectively. As spring progresses into March and April, the UV Index rises to moderate and high levels (5 and 6), reducing safe sun exposure times to 30 and 25 minutes. The high-risk months commence in May and persist through August, where the UV Index reaches a peak of 8 and sunburn can occur in as little as 15 minutes. September sees a decline back to a high category (UV Index 6) with a burn time of 25 minutes, before returning to moderate conditions in October. November and December present a significant drop to low levels (UV Index 2 and 1), allowing for burn times of up to 45 minutes. Visitors and residents are advised to take precautions during the high-risk months from May to August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Millerovo | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |