Last updated: June 2, 2025
Understanding the UV Index in Millerovo, Russian Federation is essential for protecting your skin and overall health. As the sun's rays can be particularly intense during the summer months in this Dfa climate zone, knowing the UV levels helps residents prevent sunburn and long-term skin damage. With peak UV Index values reaching as high as 8 around midday, it’s crucial to be aware of your sun exposure, especially during the hours when the risk is greatest. Stay informed, enjoy the sunshine responsibly, and safeguard your skin’s health in Millerovo!
As the day unfolds, the UV Index rises sharply, peaking at 8 between 11:00 AM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting at a modest 2 at 7:00 AM, the index climbs steadily, hitting 6 by 10:00 AM, and reaching its zenith as the sun is at its highest. This intense exposure continues until 2:00 PM, where it begins to decline, dropping to 5 at 3:00 PM and tapering off to 1 by 7:00 PM. It's a reminder that while the sun provides warmth and light, protecting your skin during peak hours is essential for safety and health. Stay vigilant, especially in the afternoon!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, impacting sun exposure safety for visitors and residents. January and February start with low to moderate levels (UV Index 2 and 3), allowing for longer burn times of 45 and 30 minutes, respectively. As spring progresses into March and April, the UV Index rises to moderate and high levels (5 and 6), reducing safe sun exposure times to 30 and 25 minutes. The high-risk months commence in May and persist through August, where the UV Index reaches a peak of 8 and sunburn can occur in as little as 15 minutes. September sees a decline back to a high category (UV Index 6) with a burn time of 25 minutes, before returning to moderate conditions in October. November and December present a significant drop to low levels (UV Index 2 and 1), allowing for burn times of up to 45 minutes. Visitors and residents are advised to take precautions during the high-risk months from May to August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Millerovo | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |