Last updated: July 2, 2025
Understanding the UV Index in Melikhovskaya, Russian Federation is crucial for protecting your skin and overall health. With summer days bringing high UV levels, especially from 10 AM to 2 PM when the index peaks at a striking 9, awareness is key to preventing sunburn and minimizing long-term skin damage. Melikhovskaya's Dfa climate offers a unique blend of warm summers and cold winters, but the UV exposure during sunny months can pose significant risks. By staying informed about daily UV levels, you can enjoy the outdoors safely, ensuring your sun protection strategies are in place when it matters most.
At dawn, the UV Index starts off modestly at 2 by 7:00 AM, gradually rising as the sun climbs. By 9:00 AM, it hits 5, indicating a moderate risk. The peak occurs around 12:00 PM with a staggering 9, signaling a high level of UV exposure, perfect for applying that sunscreen! As the afternoon unfolds, numbers begin to taper off, falling back to 6 at 3:00 PM and then declining to 2 by the time the sun sets. The evening hours bring a welcomed relief, with the UV Index settling at 1 by 6:00 PM and staying low, making it a safe time to enjoy outdoor activities without much concern. Overall, expect a sun-soaked day with the greatest caution needed during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring during the summer months. May through August are identified as high-risk months, where the UV Index reaches 8 to 9, indicating a very high exposure category and a notably shorter burn time of just 15 minutes. In contrast, January and November see the lowest UV Index values (2 and 2, respectively), categorized as low exposure, with burn times up to 45 minutes. Visitors and residents are strongly advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during the peak summer months when UV exposure poses greater health risks. As the UV levels decrease in the fall and winter, precautions remain important, albeit less urgent.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Melikhovskaya | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |