Last updated: July 2, 2025
Understanding the UV Index in Likhovskoy, Russian Federation, is crucial for keeping your skin safe from the sun's harmful rays. With peak UV levels often reaching as high as 9 during the hottest hours of the day, awareness helps prevent sunburn and long-term skin health issues. Likhovskoy's Dfa climate contributes to varying UV exposure throughout the year, making it even more important to stay informed about daily UV levels. By checking the UV Index, you can better protect yourself and enjoy the beautiful outdoors without compromising your skin's health!
Today’s UV Index paints a vivid picture of sun intensity throughout the day. Starting with a gentle rise, the index begins at 2 at 07:00, moving to 3 by 08:00. As the sun climbs higher, it peaks at a striking 9 at noon, the most critical time for sun exposure. By early afternoon, it remains strong at 8 and 7 before gradually tapering off as the day wanes. As evening approaches, the values drop to 4 at 16:00, finishing the day with a low 1 by 19:00. Make sure to seek shade during peak hours, as the intensity of UV rays can be quite formidable!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations that indicate varying levels of sun exposure risk. From January to February, the UV Index remains low at 2, allowing for longer burn times of 45 minutes. However, as spring progresses into March, the index rises to 5, marking the beginning of the moderate exposure category, where burn time reduces to 30 minutes. The UV index peaks during the summer months, reaching a high of 9 in June and July, with very high risk and a burn time limited to just 15 minutes. May also sees a very high index of 8, emphasizing the importance of sun protection. As summer fades into August and September, the index decreases to 7 and 6, respectively, while still classified as high, with a burn time of 25 minutes. Heading into the fall and winter, the exposure risk diminishes significantly, with the UV Index dropping back to low levels by November and December. For visitors and residents, it is crucial to take extra precautions during the high-risk months of May through September, especially in June and July, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to mitigate the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Likhovskoy | 2 | 2 | 5 | 6 | 8 | 9 | 9 | 7 | 6 | 4 | 2 | 1 |