Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Konstantinovsk, Russian Federation, where the climate falls under the Dfa zone. With peak UV levels reaching up to 8 during midday, awareness of UV exposure can significantly contribute to sunburn prevention and long-term skin health. In this vibrant town, where summer days often bring clear skies and high UV risks, staying informed about daily UV levels is essential to safeguard your skin and enjoy the outdoors safely. Make sure to check the UV Index regularly to protect yourself and your loved ones from harmful effects of the sun!
The hourly UV Index data reveals a clear peak in sun intensity during the midday hours. Beginning at 07:00 with a moderate level of 2, the UV index escalates gradually, reaching 3 by 08:00 and hitting 4 by 09:00. The sun’s strength becomes pronounced as it climbs to a maximum of 8 between 12:00 and 13:00, marking a prime time for sun exposure. Post-noon, the UV levels begin to taper off, dropping to 6 at 14:00 and further to 5 by 15:00. As daylight wanes, the index declines, settling at 2 by 17:00 and dwindling to 1 by 18:00 and 19:00. This data underscores the importance of protecting your skin during peak UV hours, especially between 11:00 and 13:00 when the index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months primarily from April to August, where the UV Index frequently reaches high to very high levels (7 to 9). This period represents the peak sun exposure risk, with a burn time as brief as 15 minutes in June, July, and August. January and November, along with December, see the lowest UV Index values (2), indicating a low exposure risk with burn times up to 45 minutes. Visitors and residents are advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Konstantinovsk | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 6 | 4 | 2 | 2 |