Last updated: May 3, 2025
Understanding the UV Index in Kagal'nitskaya, Russian Federation, is essential for anyone who spends time outdoors. With summer temperatures frequently soaring in this Dfa climate zone, awareness of UV levels can help you protect against sunburn and long-term skin health risks. During peak hours, particularly from 11:00 AM to 1:00 PM, UV Index values can reach as high as 8, indicating a high risk of harm from unprotected sun exposure. By staying informed about the UV Index, residents and visitors alike can take necessary precautions to enjoy sunny days while safeguarding their skin.
The UV Index for the day showcases a dynamic pattern, peaking at 8 between 12:00 and 13:00. Starting at a mild 2 at 07:00, the intensity steadily rises, reaching 7 by 11:00. As the day progresses, the UV levels spike to 6 at 10:00 before hitting their zenith at noon. Post-lunch, the UV Index begins a gentle descent, tapering to 5 by 15:00 and continuing to decline as the sun sets, dropping to a low of 1 by 18:00 and 19:00. This data emphasizes the importance of sun protection during the midday hours when UV exposure is at its most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, indicating varying levels of sun exposure risk. From January to February, the UV Index remains low to moderate (2-3), allowing for relatively safe outdoor activities with burn times of up to 45 and 30 minutes, respectively. However, as March arrives, the index rises to a moderate 5, and by April, it escalates to a high level of 7, warning residents and visitors to take precautions. The highest risk months—May through August—feature very high UV indices (8-9), with dangerously short burn times of just 15 minutes, making sun protection crucial. In September, the UV Index drops slightly to 7, remaining high, while October and November see a return to moderate levels (4-3), with safer exposure windows. By December, the UV Index falls back to low (2), allowing for lengthy outdoor enjoyment once more. It is advisable for everyone, especially during high-risk months, to wear protective clothing, use sunscreen, and seek shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kagal'nitskaya | 2 | 3 | 5 | 7 | 8 | 8 | 9 | 8 | 7 | 4 | 3 | 2 |