Last updated: June 2, 2025
Understanding the UV Index in Gundorovskiy, Russian Federation, is crucial for protecting your skin and overall health. With UV levels peaking at 9 around noon, awareness of this index helps residents and visitors alike prevent sunburn and long-term skin damage. The Dfa climate in Gundorovskiy boasts warm summers and significant sun exposure, making it essential to monitor and respond to daily UV fluctuations. By staying informed, you can enjoy the beautiful outdoors while keeping your skin safe from harmful UV rays.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 10:00 AM, it peaks at a striking 7, warming up to a maximum of 9 at 12:00 PM. Embrace the midday sun but be cautious as the intensity prompts greater sun protection. The index starts to decline after 1:00 PM, dropping to 5 by 3:00 PM, and continues to wane through the afternoon, reaching a gentle 1 by 6:00 PM. Be mindful of this daily cycle; enjoy the sunshine, but remember to care for your skin during those blazing midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The seasonal UV Index reveals significant fluctuations throughout the year, with high-risk months typically occurring from April to August. During this period, the UV Index reaches its peak, often showing values of 7 to 9, categorized as high to very high exposure, leading to a reduced burn time of only 15 minutes on sunny days. As a result, it's crucial for residents and visitors to protect their skin with adequate sunscreen, hats, and protective clothing, especially during these months. January, February, October, and November offer lower UV Index values, signifying a lower risk for sunburn, but caution is still advised. Always stay informed about the daily UV Index, and plan outdoor activities accordingly to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Gundorovskiy | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |