UV Index in Glubokiy, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Glubokiy, Russian Federation is essential for protecting your skin and overall health. As the sun's rays can cause sunburn and long-term skin damage, being aware of the UV levels is crucial, especially during peak hours when the index reaches its highest—up to 9 at noon. With Glubokiy's Dfa climate, characterized by its distinct seasonal changes, it’s vital to recognize when UV exposure poses greater risks. By keeping informed, you can enjoy the beautiful outdoors while taking necessary precautions to safeguard your skin.

Hourly UV Index in Glubokiy

At dawn, the UV Index starts off modestly at 2 by 7:00 AM, gradually rising as the sun climbs. By 9:00 AM, it hits 5, indicating a moderate risk. The peak occurs around 12:00 PM with a staggering 9, signaling a high level of UV exposure, perfect for applying that sunscreen! As the afternoon unfolds, numbers begin to taper off, falling back to 6 at 3:00 PM and then declining to 2 by the time the sun sets. The evening hours bring a welcomed relief, with the UV Index settling at 1 by 6:00 PM and staying low, making it a safe time to enjoy outdoor activities without much concern. Overall, expect a sun-soaked day with the greatest caution needed during those midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:008very high15 min
12:009very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Glubokiy

Throughout the year, the UV Index experiences notable fluctuations that indicate varying levels of sun exposure risk. From January to February, the UV Index remains low at 2, allowing for longer burn times of 45 minutes. However, as spring progresses into March, the index rises to 5, marking the beginning of the moderate exposure category, where burn time reduces to 30 minutes. The UV index peaks during the summer months, reaching a high of 9 in June and July, with very high risk and a burn time limited to just 15 minutes. May also sees a very high index of 8, emphasizing the importance of sun protection. As summer fades into August and September, the index decreases to 7 and 6, respectively, while still classified as high, with a burn time of 25 minutes. Heading into the fall and winter, the exposure risk diminishes significantly, with the UV Index dropping back to low levels by November and December. For visitors and residents, it is crucial to take extra precautions during the high-risk months of May through September, especially in June and July, by wearing protective clothing, applying sunscreen, and seeking shade during peak hours to mitigate the risk of sunburn and skin damage.

Monthly Maximum UV Index for Glubokiy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Glubokiy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec225689976421
Data source: Statistical UV Index data for Glubokiy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Glubokiy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Glubokiy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Glubokiy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Glubokiy225689976421