Last updated: May 3, 2025
In Anastasiyevka, Russian Federation, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce long-term skin damage, ensuring that you enjoy the sun safely. With a Dfa climate that features warm summers, residents and visitors should be particularly vigilant during peak hours, especially between 10 AM and 2 PM, when UV levels reach their highest at 8. By being aware of these UV exposure risks, you can take proactive steps to protect yourself while enjoying the beautiful outdoor environment that Anastasiyevka has to offer.
The UV Index fluctuates throughout the day, peaking at 8 between noon and 1 PM. Early risers will find the UV Index at its lowest, starting at just 1 at 7 AM. As the sun climbs higher, it swiftly escalates to 3 by 8 AM and hits 6 by 10 AM, making it essential to start protecting your skin early. The index reaches its maximum of 8 at 12 PM, maintaining this level until 1 PM, signaling the highest risk for UV exposure. After this peak, the index gradually declines, dropping to 7 at 2 PM and then tapering off to 5 by 3 PM. By the evening, levels settle to a safe 1 by 7 PM, reminding us to stay vigilant during those mid-day hours when the sun's rays are most intense. Stay sun-smart and enjoy your day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV index levels fluctuate significantly, indicating varying risks for skin damage from sun exposure. The low-risk months are January, December (UV Index 2), and November, February, October (UV Index 3), where exposure is generally safe with longer burn times of 30-45 minutes. As the season progresses into March and April (UV Index 5-6), caution is advised as burn times decrease to 25-30 minutes. The high-risk months, notably May through August (UV Index 8-9), present very high UV exposure, with burn times shortening dramatically to just 15 minutes. In September, risk lowers slightly (UV Index 6) but remains significant with a burn time of 25 minutes. Visitors and residents are strongly encouraged to protect their skin, especially during peak UV months, by wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize potential harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Anastasiyevka | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |