Last updated: July 2, 2025
Understanding the UV Index in Anastasiyevka, Russian Federation, is essential for safeguarding your skin health and preventing sunburn. With its Dfa climate, residents and visitors alike are often exposed to heightened UV levels, particularly during the peak hours around noon when the index can soar as high as 9. Being aware of these UV levels enables you to take necessary precautions, such as applying sunscreen or seeking shade, to protect yourself against harmful ultraviolet rays. As you enjoy the vibrant seasons of Anastasiyevka, staying informed about the UV Index will ensure you can maximize your outdoor experiences while keeping your skin safe.
The UV Index throughout the day begins modestly, peaking at 2 by 07:00. As the sun rises higher, it reaches a moderate 4 by 09:00, steadily climbing to a striking 9 at 12:00, signaling the day's intense sun exposure. Just before the sun begins to descend, the index hits its zenith at 8 during the late morning hours and remains elevated until 14:00. As afternoon transitions into evening, the UV Index declines, dipping back to 4 by 16:00, and ultimately retreating to a calming 1 by 18:00 and 19:00. Protect your skin during peak hours from 11:00 to 14:00 for optimal safety and enjoyment of the beautiful day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV index levels fluctuate significantly, indicating varying risks for skin damage from sun exposure. The low-risk months are January, December (UV Index 2), and November, February, October (UV Index 3), where exposure is generally safe with longer burn times of 30-45 minutes. As the season progresses into March and April (UV Index 5-6), caution is advised as burn times decrease to 25-30 minutes. The high-risk months, notably May through August (UV Index 8-9), present very high UV exposure, with burn times shortening dramatically to just 15 minutes. In September, risk lowers slightly (UV Index 6) but remains significant with a burn time of 25 minutes. Visitors and residents are strongly encouraged to protect their skin, especially during peak UV months, by wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize potential harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Anastasiyevka | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |