Last updated: May 3, 2025
In Almaznyy, Russian Federation, understanding the UV Index is crucial for safeguarding your skin and overall health, especially during the sunnier months. With UV levels peaking at a concerning 8 between noon and 1 PM, it's essential to be aware of the risks of sunburn and long-term skin damage. Almaznyy, located in a Dfa climate zone, experiences diverse weather patterns, but during its warmer months, the sun can be particularly unforgiving. Staying informed about the daily UV Index helps you make mindful choices about sun exposure and protective measures, ensuring you can enjoy the beautiful outdoors while prioritizing your skin's health.
The UV Index for the day showcases a dynamic pattern, peaking at 8 between 12:00 and 13:00. Starting at a mild 2 at 07:00, the intensity steadily rises, reaching 7 by 11:00. As the day progresses, the UV levels spike to 6 at 10:00 before hitting their zenith at noon. Post-lunch, the UV Index begins a gentle descent, tapering to 5 by 15:00 and continuing to decline as the sun sets, dropping to a low of 1 by 18:00 and 19:00. This data emphasizes the importance of sun protection during the midday hours when UV exposure is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. From January to February, the UV Index remains low to moderate (2 to 3), allowing for longer burn times of up to 45 minutes. However, as spring approaches in March (UV Index 5), individuals should be more cautious, especially as the UV Index rises sharply in April (7) and reaches a peak between May and August, where it spikes to a very high level (8-9) with a burn time dramatically reduced to 15 minutes. The high-risk months for UV exposure are therefore from April to August. As summer fades into fall, the risk declines, with the UV Index dropping to moderate levels (4) in October, then low (2) in November and 1 in December. It is advised that visitors and residents take necessary precautions during the high-risk months, such as wearing sunscreen, protective clothing, and limiting direct sun exposure during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Almaznyy | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |